FROM WHITE BELT TO BLACK BELT: THE IMPROVEMENT OF PERSONAL PROTECTION COURSES


Get Ready To Discover The Basics Of Protection With This Thorough Manual, Filled With Beneficial Abilities For You To Discover

Authored By-Brink GoldenMaster self-defense fundamentals by initially recognizing your environments and trusting your reactions. Practice verbal de-escalation and establishing borders. Understand personal room and vital methods like straight strikes and hand strikes. Construct muscular tissue memory and response time with blocks and kicks. Project

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Taekwondo For Protection: Practical Tips And Techniques

Material Author-Gissel ShieldsLooking to enhance your personal safety and security strategies? Taekwondo, a martial art understood for its swift kicks and effective strikes, may just be the capability you require.With its focus on protection methods, Taekwondo offers practical ideas and strategies that can be used in real-life situations. Whether y

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